I came to psychotherapy through a long arc of work with people.
I began my professional journey in Human Resources, moving between factory setups and corporate life at Tata Chemicals, and later went on to lead a department at the clean energy company Sunshot Technologies.
My work involved close collaboration with people across the corporate ladder. In an additional role as an ethics counsellor addressing workplace harassment, I gained a better sense of power, vulnerability, emotions at work, and the ways
human behaviour and social environment influence our sense of self and our nervous system.
Over time, questions around meaning, patterns and navigating change drew me to learn about body-based and depth-oriented therapy.
I gradually became a full-time therapist after years of training in Somatic Experiencing and Process-Oriented Psychology and continue to train in Bodynamic.
