A three-year training in working with the nervous system and trauma. Currently engaged as an Assistant in the SE training programme.
Healing begins with Respect, Care & Dignity
My approach is integrative - exploring how the body holds early relationship experiences, adaptive patterns, and psychological functions.
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Qualifications & Training
Somatic Experiencing Practitioner
3
Year Program
Advanced Certificate in Process-Oriented Psychology
The two-year programme understands thoughts, emotions, body symptoms, and relationships as expressions of an underlying psychological and dreaming process.
2
Year Program
Bodynamic Foundation Training
An international diploma programme of approximately 220 lecture hours over one year and currently on a three-year practitioner track.
4
Year Program
Certified Yoga Protocol Instructor
Completed 200-hour Teacher Training Certification (TTC) with Bharat Yoga Kendra (Level 1, Ministry of Ayush, Govt. of India), with an ongoing personal practice and continued study of yoga
2
Ongoing Practice
I work with adults experiencing
- Anxiety, Stress or Overwhelm
- Low Mood, Sadness or Depression
- Effects of Complex PTSD
- Developmental Trauma
- Physical Abuse, Sexual Violence and Trauma
- Grief, Loss and Life Transitions
- Migration, Career Shifts or Changing Roles
- Body-based symptoms where medical causes are ruled out
- Intimacy, Boundary and Relationship Concerns
- Questions of Identity, Belonging and Self-worth
- Life stage transitions and inner experiences of being a woman
Framework and Ethics
A clear and structured framework, supporting clarity and safety.
link to session guidelines
Session Guidelines
Boundaries, confidentiality, and practical aspects of working together.
link to Informed consent contract
Informed Consent & Contract
Confidential, ethical guidelines and contract terms.
Intake Form
To be completed by the client before the first session, it covers background and current context.
“If we could allow the pace of our meetings to slow down to the pace of our hearts, we might find genuine understanding”
Supervising my therapy practice
Regular Supervision
Case reviews by an experienced clinical supervisor
Personal Therapy
Consistent therapy for my own growth
Continued Learning
Staying relevant with continuous training and education.
Ethical Accountability
Practice rooted in clear contracts and professional guidelines
The Process
A 30-minute video
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A 30 minute video call to understand what brings you here.
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This is not a therapy session, but a space to connect and ask questions.
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Space to assess whether what you bring falls within my scope of practice.
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Whether there is a sense of alignment on both sides.
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If you choose to proceed, the intake form, session guidelines, informed consent, and therapeutic contract are shared with you to review, sign, and provide consent.
A 90-minute session
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A 90 minute session to understand salient aspects of your life as it has unfolded.
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Includes space for significant chronological events and transitions, family structure, and key relationships.
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We begin to sense how the nervous system has adapted over time.
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This may come together in one session or unfold over a few.
Ongoing Sessions
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Ongoing sessions are shaped to support your process and rhythm.
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Frequency is discussed and decided based on your needs and context.
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Focus on understanding patterns and how the nervous system adapts in the present.
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Supports building capacity for regulation, choice and healthy ways of relating.
